Find Your Inner Balance
with
🧘♀️ flow
Transform your mind, body, and spirit through the ancient practice of yoga
Discover the transformative
power of yoga, whether you're
a beginner or an advanced
practitioner
Yoga for every body and
every mind
Beginner Flow
Perfect for those new to yoga. Learn fundamental poses, breathing techniques, and basic alignment in a supportive environment.
Power Flow
Dynamic, flowing sequences that build strength, flexibility, and endurance. Great for those seeking a challenging workout.
Restorative Flow
Gentle, relaxing practice focused on stress relief and deep relaxation. Uses props to support the body in restful poses.
Where wellness
meets community
Join our vibrant community of wellness enthusiasts. Connect with like-minded individuals, share your journey, and find support in your practice. Together, we flow stronger.
Guided by passion, Driven by purpose
Meet our dedicated team of certified instructors who are committed to guiding you on your wellness journey.
Luna Pereira
Hatha & Meditation
Maya Fernandez
Vinyasa Flow
Katarina Lund
Power Flow
Sofia Rivera
Restorative Flow
Elena Novak
Yin Flow
Sarah Johnson
Prenatal Flow
Transform your
body, mind, and life
Boost overall wellness
Improve your physical health, mental clarity, and emotional balance through regular practice.
Find peace of mind
Learn meditation and mindfulness techniques to reduce stress and find inner calm.
Flexible plans
for every yogi
Basic Flow
- ✓Access to beginner classes
- ✓2 classes per week
- ✓Basic meditation sessions
- ✓Community forum access
Premium Flow
- ✓Unlimited class access
- ✓All yoga styles included
- ✓Personal instructor sessions
- ✓Nutrition guidance
- ✓Priority booking
What our members are saying
"Flow has completely transformed my approach to wellness. The instructors are amazing and the community is so supportive."
"I never thought I'd love yoga this much. The classes are perfectly structured and I feel stronger every day."
"The meditation sessions have helped me find peace in my busy life. I can't imagine my routine without Flow."
"As a beginner, I was nervous, but the instructors made me feel welcome from day one. Highly recommend!"
"The flexibility in scheduling and variety of classes makes it perfect for my lifestyle. Love it!"
Frequently asked questions
Ready to start your journey?
Get in touch with us to learn more about our classes, schedule a visit, or ask any questions you might have. Your message will be sent directly to anabelschk@gmail.com.